Humans crave a sense of belonging and connectivity, a sense of safety, and a sense of self-efficacy. We need hope and calm. And we are living during tumultuous times with varying degrees of safety and connectivity. Let’s deepen our understanding of the impacts of trauma and the ways we can support ourselves and those we work with.
Join Carly for this presentation as she covers:
- Trauma-informed concepts explained
- Behavioral patterns and the process of unlearning these behaviors
- Co-regulating and other strategies for moderate stress